Vitamin D is not only important for proper absorption of calcium and the maintenance of bone health,
but also for maintaining healthy joints, a healthy cardiovascular system and healthy moods.* In addition,
vitamin D plays an important role in regulating cell division and differentiation and supports immune
system function through its effects on macrophages, natural killer cells (NK) and T cells.* Scientific
data indicate that vitamin D also has a role in helping to maintain breast, prostate, colon and kidney health.*

Supplement Facts

Serving Size 1 capsule

Amount Per Serving
Vitamin D3 (as cholecalciferol)............800 IU 200%

This product contains NO milk, egg, fish, peanuts, crustacean shellfish, soybeans, tree nuts, wheat, yeast,
or gluten.

Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.

Although manufacturing equipment is thoroughly cleansed after all production runs, this product is manufactured in a facility that utilizes milk, egg, fish, peanuts, crustacean shellfish, soybeans, tree nuts, wheat, yeast, and gluten.

Directions: Take one (1) capsule daily with food, or as directed by your physician.

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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results from the Iowa Women's Health Study. Arthritis Rheum. 2004 Jan;50(1):72-7.

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25-hydroxyvitamin D in the United States: data from the Third National Health and Nutrition Examination Survey.
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Holick MF. The vitamin D epidemic and its health consequences. J Nutr. 2005 Nov;135(11):2739S-48S.

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Grant WB, Strange RC, Garland CF. Sunshine is good medicine. The health benefits of ultraviolet-B induced
vitamin D production. J Cosmet Dermatol. 2003 Apr;2(2):86-98. Li YC, Kong J, Wei M, et al.
1,25-Dihydroxyvitamin D(3) is a negative endocrine regulator of the renin-angiotensin system.
J Clin Invest. 2002;110(2):229-238. Sigmund CD. Regulation of renin expression and blood pressure by vitamin
D(3). J Clin Invest. 2002;110(2):155-156.
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blood pressure and parathyroid hormone levels in elderly women. J Clin Endocrinol Metab. 2001;86(4):1633-1637.
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Human Nutrition. Philadelphia: W.B. Saunders Company; 2000:686-710.
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Lancet. 1998;352(9129):709-710. Scragg R, Khaw KT, Murphy S. Effect of winter oral vitamin D3 supplementation
on cardiovascular risk factors in elderly adults. Eur J Clin Nutr. 1995;49(9):640-646.

Berk M, Sanders KM, Pasco JA, et al. Vitamin D deficiency may play a role in depression. Med Hypotheses. 2007
May 10; [Epub ahead of print]

Gloth FM III, Alam W, Hollis B. Vitamin D vs. broad spectrum phototherapy in the treatment of seasonal effective
disorder. J Nutr Health Aging. 1999;3(1):5-7.

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(Berl). 1998 Feb;135(4):319-23.

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Annu Rev Nutr. 2003;23:117-145.

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Mol Cell Endocrinol. 1985 Dec;43(2-3):113-22.

Garland CF, Gorham ED, Mohr SB, et al. Vitamin D and prevention of breast cancer: pooled analysis.
J Steroid Biochem Mol Biol. 2007 Mar;103(3-5):708-11.

Bertone-Johnson ER, Chen WY, Holick MF, et al. Plasma 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D
and risk of breast cancer. Cancer Epidemiol. Biomarkers Prev. 2005 Aug;14(8):1991-7.

Blutt SE, Weigel NL. Vitamin D and prostate cancer. Proc Soc Exp Biol Med. 1999;221(2):89-98.

John EM, Koo J, Schwartz GG. Sun exposure and prostate cancer risk: evidence for a protective effect of
early-life exposure. Cancer Epidemiol Biomarkers Prev. 2007 Jun;16(6):1283-6.

Grant WB, Garland CF, Gorham ED. An estimate of cancer mortality rate reductions in Europe and the US
with 1,000 IU of oral vitamin D per day. Recent Results Cancer Res. 2007;174:225-34.

Medeiros R, Morais A, Vasconcelos A, et al. The role of vitamin D receptor gene polymorphisms in the
susceptibility to prostate cancer of a southern European population. J Hum Genet. 2002;47(8):413-8.

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a 19-year prospective study in men. Lancet. 1985 Feb 9;1(8424):307-9.

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Biol. 2005 Oct;97(1-2):179-94. Epub 2005 Oct 19.

Hartman TJ, Albert PS, Snyder K, et al. The association of calcium and vitamin D with risk of colorectal adenomas .
J. Nutr. 2005 Feb;135(2):252-9.

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Cancer Epidemiol Biomarkers Prev. 2004;13:1501-8

Lieberman DA, Prindiville S, Weiss DG, et al. Risk factors for advanced colonic neoplasia and hyperplastic polyps
in asymptomatic individuals. JAMA. 2003 Dec 10;290(22):2959-67.

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by bovine parathyroid cells. Kidney Int. 2006 Aug;70(4):654-9. Erratum in: Kidney Int. 2006 Sep;70(6):1190.

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Vitamin D3
90 capsules

Brown AJ. Therapeutic uses of vitamin D analogues. Am J Kidney Dis. 2001 Nov;38(5 Suppl 5):S3-S19.

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J Clin Invest 1985;76:1536-1538.

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for multiple health outcomes. Am J Clin Nutr. 2006 Jul;84(1):18-28. Review. Erratum in: Am J Clin Nutr.
2006 Nov;84(5):1253. dosage error in abstract.

Trang HM, Cole DE, Rubin LA, et al. Evidence that vitamin D3 increases serum 25-hydroxyvitamin D more efficiently
than does vitamin D2. Am J Clin Nutr. 1998 Oct;68(4):854-8.

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and vitamin D and excess solar UV irradiance for the United States. Photochem. Photobiol. 2005 Nov-Dec;81(6):1276-86.

Holick MF. Vitamin D deficiency. N Engl J Med. 2007 Jul 19;357(3):266-81.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to
diagnose, treat, cure, or prevent any disease.